Sunday, June 25, 2017

Monday, June 5, 2017


What could be worse when your child is suffering from a stomach bug!  We just went through this recently in my home with both my daughter and son.  I have some simple tricks that work for me.

The first thing I do when I notice they are throwing up is to go get my bottle of peppermint essential oil.  I dilute a couple drops in a teaspoon of either coconut oil or jojoba oil.  It can be quite strong on the skin if you don't dilute it in a carrier oil.  Next I rub some directly on their belly, covering the entire abdomen.  Then I take the rest and rub it on the bottom of each foot.  Remember when they have a stomach flu, it is impossible to keep anything down which is why essential oils work great.  My kids will report that within 10-20 minutes their stomach already hurts less.  Rubbing essential oils on the bottom of the feet is supposed to work the same as taking it orally.  I know it sounds so strange!  Another oil I like to use whenever they are under the weather is Frankincense, since it stimulates the immune system to work better and is anti-inflammatory.  It can be very hard to keep your child hydrated during a stomach virus, which is why I have them take tiny sips of coconut water to balance their electrolytes.  It is like a natural form of Pediasure.  You don't want them to get too dehydrated where they start throwing up bile.

Once my kids can start keeping liquid or food down then I give them elderberry and olive leaf extract to help them heal even quicker.

You can find more information like this in my new book How to Prevent Autism.

Changing your kids behavior starts with better nutrition   How many times have we heard that saying "you are what you eat"?  ...